Why Did I Have A Panic Attack? I NEED TO KNOW! (Podcast Ep 251)

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Why Did I Have A Panic Attack? I NEED TO KNOW! (Podcast Ep 251)

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Hey there, I’m Drew and you are listening to or watching. And this week, you really should be watching the anxious truth. This is the podcast and YouTube channel that covers all things anxiety, anxiety disorders, and anxiety recovery. So if you’re struggling with things like panic attacks, panic disorder, agoraphobia, or health anxiety, this is the place for you. And I’m glad that you’re here. This week, we’re starting a special series on the podcast, I’m going to take you to one of the places that […]

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8 Signs You Might Have Social Anxiety

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Hey, Psych2Goers! And welcome back to another Psych2Go video. Do you find it hard to socialize with other people? Do you feel overwhelmed at the thought of going to a social event? It can be very easy to confuse social anxiety and shyness.. ..since they share many of the same characteristics. While shyness is a personality trait.. ..social anxiety is a mental illness. Before we begin we’d like to mention that this video is created for educational purposes only.. ..and is not intended to substitute a professional […]

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Dating With Anxiety: 8 Struggles

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(lively music) (dinging) – [Narrator] Hi, Psych2Goers and welcome back to another video. Thank you so much for all the love and support you’ve given us, enabling us to venture further into everyday psychology. So let’s begin. Awkward silences, clumsy stumbles, and even mistaken names. Sound familiar? They’re all part of dating, whether you have anxiety or not. The true difference comes before and after the hiccup. Did you spend all day practicing what you would say? Are you going to come back to this small moment […]

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Same Anxiety Symptoms … Different Reactions? (Podcast Ep 239)

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Hey there, I’m Drew and you are listening to the anxious truth. The Anxious Truth is the podcast that covers all things anxiety, anxiety disorders, and anxiety recovery. So if you’re struggling with things like panic attacks, health anxiety, OCD, or agoraphobia, this is the place for you. Lately, we’ve been talking about anxiety symptoms common fears, and anxiety disorders. Today I want to talk about how two people can have the very same experiences or the very same symptoms, but very different reactions and very different […]

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8 Signs You’re Mentally Breaking Down

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(upbeat music) – [Instructor] Hey Psych2goers. Welcome back to our channel. Thank you for your love and support. Your ongoing support helps us further our goal to spread awareness about mental health and psychology. So thank you. Now, onto the video. Do you feel tired, foggy, and have trouble concentrating? Or maybe you’ve been feeling depressed, or haven’t been getting enough sleep, or too much sleep. While these symptoms can happen to anyone once in a while, piled together they can make for some classic signs that […]

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The Anxiety Cycle: Triggered …. AND TRICKED! (Podcast Ep 275)

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This week on the anxious truth, we’re going to talk about the anxiety cycle and the fact that you are not just being triggered, but you’re also being tricked. So let’s go Hello, everybody. Welcome back to the anxious truth. This is episode number 275 of the podcast we are recording in late September of 2023. In case you are listening from the future, if you are new to this podcast and just sort of stumbled in today to the podcast or the YouTube video, I am […]

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1 Peter 5:7 Weight Loss: Our Cares vs. His Cares – 1 Peter #40

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How God’s cares are radically different from ours. Talk to God first. Thrust your cargo over to Him and get rid of your baggage. Weight Loss – Throw your anxiety upon him. Pastor Melissa Scott teaches at Faith Center in Glendale, CA. For more of Pastor Scott’s teaching 24×7, visit her website at https://www.pastormelissascott.com. Call 1-800-338-3030 24×7 to let Pastor Scott know you watched the teaching. She appreciates messages and reads them often during live broadcasts. Follow @Pastor_Scott on Twitter and visit her official Facebook page @Pastor.M.Scott […]

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Music for Morning Meditation, Positive Energy Flow, Stress Relief, Relaxing Music, Positive Energy

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Relaxing guitar, flute, and cello music. Use it for your morning meditation, it will help make your day more positive. Namaste Subscribe and activate notifications so you can stay up to date on the latest news https://bit.ly/3QtJzuq ℗ 2023 Music for Body and Spirit – Meditation Music All rights reserved. Music for Body and Spirit channel includes also: Meditation music For your short and long meditation or yoga sessions, balance your body and spirit. Here you can find the music suitable for your taste. Healing Frequencies Music […]

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Podcast Ep 167: Morning Anxiety And What To Do About It (Aug 2021)

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[Music] Dudes and dudettes welcome back to the anxious truth this is episode number 167 167. today we’re going to talk about mornings and morning anxiety i have been asked to talk about morning anxiety for a very very long time i’ve been asked in my facebook group i’ve been asked on instagram over and over and over and i cannot believe that i’ve not done this topic before but i have not so today we’re going to do it today’s podcast episode is all about […]

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5 Ways School Can Hurt Your Mental Health | GIVEAWAY: BACK TO SCHOOL!

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(lighthearted guitar music) – Hey everyone. Thank you for your continued love and support, and we hope you’re all having a great weekend so far. Psych2Go’s vision is to make psychology acceptable for everyone, as well as occasionally covering topics around mental health. Our mission is to help everyone become more self-aware of the various psychological factors that affect one’s life. One central aspect of life is school. So, watch along to find out how school is affecting your mental health. School is often considered a […]

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