Tag Archives: entreno

🏆 VINCE GIRONDA | El gurú del hierro

Possibly one of the least mediatic names that we have covered so far, but one of the most relevant is Vince Gironda. Surely it sounds familiar to you because of the Remo Gironda because of the Gironde funds. He is a man who has contributed a lot to modern bodybuilding. We can say that he was the first great bodybuilding coach, the first great creator of exercises, training techniques, and nutrition techniques, the coach of the first Mister Olympia, Larry Scott of many movie stars that we […]

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