Can You Distinguish A Panic Attack vs Heart Attack?

Hi, I’m Lynette from PanicAttackRecovery.com We’re a collaboration of former, sufferers, helping people deal with stress, anxiety panic attacks, and agoraphobia However our information can, be helpful for anyone wishing. To improve the quality of their life If they, are experiencing symptoms that, you feel could. It’s a heart attack. You should seek medical assistance to check this out Do t diagnose without a physician, Dr Una McCann, Professor of Psychiatry and Behavioral Sciences, Johns Hopkins School of Medicine states, that the following Panic attacks and heart attacks can share similar, if not identical symptoms. According to the Mayo Clinic, a heart attack usually occurs when a blood clot blocks the flow of blood through a coronary artery. A coronary artery is a blood vessel that feeds blood to a part of the heart muscle. This interruption of blood flow to the heart can damage or destroy a part of the heart muscle. A panic attack typically occurs when the body releases a series of chemicals such as adrenaline, noradrenaline, and cortisol into the bloodstream, which causes a series of physiological effects known as the Fight or Flight response. When no actual threat is present. Such physiological changes can include a racing heart dilated pupils, increased respiration, and other symptoms. This can cause psychological distress and one may begin to panic. However, the whole process is cyclical, because your physiological symptoms can cause and or increase your racing thoughts and worries. This is because, during a panic attack, your thoughts begin to race and you are on heightened alert, especially to physical symptoms. Moreover, your racing thoughts and worries can also cause and or increase your physiological symptoms. As you can see, a panic attack and a heart attack are not the same process. If you have not had your symptoms checked with a doctor, this should be your first step Once you have your symptoms, checked out, and are reassured. You are not having a heart attack. We would encourage you to move forward with evidence-based strategies to address your anxiety. We utilize such strategies in our free newsletter, which covers the five steps to recovery from stress, anxiety, panic attacks, and agoraphobia. Please visit our website and simply provide your email address. All of the information is free And remember anyone can benefit from our material. Please visit our website at PanicAttackRecovery.com.

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