Category Archives: Golf

Anxiety & Anxiety Recovery Frequently Asked Questions / Part 2

Drew Linsalata: on episode 217 of the anxious truth, we’re gonna do 10 More of the most frequently asked questions about anxiety and anxiety recovery. So let’s get to it Hello, everybody, welcome back to the anxious truth. This is podcast episode number 217 to one seven were recorded at the end of July 2022. Welcome, I am Drew Linsalata, creator and host of the anxious truth. This is the podcast that focuses on all things anxiety, anxiety disorders, and recovery. So welcome. If you’re new here, […]

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7 Things Only People With Social Anxiety Will Understand

(light music) – [Narrator] Hey, Psych2go-ers, before we begin, we would like to thank you all so much for your love and support for our channel. Psycho2go’s mission is to make psychology and mental health knowledge more accessible to everyone, and we hope we’ve helped you along the way. Now, let’s begin. As a child, I loved to be the center of attention. I wasn’t afraid to introduce myself or speak up, but now there are days when I find it difficult just to look someone in […]

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7 Signs It Might Be Anxiety

Narrator Hi Psych2Goers Have you noticed the little things you do when you are 39 and you’re feeling stressed, out, or anxious Like you people when you, think, anxiety you may think of someone who is, having trouble breathing or someone who is sweating profusely. But what about the more subtle signs of anxiety? There are many less obvious signs of anxiety. You may not be aware of So to help you out. Here are seven little habits. You don’t know are signs of anxiety Number one. […]

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Best Practices for Anxiety Treatment | Cognitive Behavioral Therapy

this episode was pre-recorded as part of a live continuing   education webinar on-demand CEUs are still available for this presentation   AllCEUs.com/Anxiety-CEU I’d like to welcome everybody to today’s presentation on best practices for the   treatment of anxiety I am your host, Dr. Dawn Elise Snipes now not too long ago we did a presentation on strengths-based biopsychosocial   approaches to addressing anxiety while those are wonderful you know I thought maybe   we ought to look at you know what’s some of the current research so I went into […]

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The Difference Between ADHD and Anxiety Signs

– Hey, Psych2Goers. Do you have trouble paying attention? For example, zoning out while watching this video? Do you think you have ADHD because of this? Oftentimes, people mistake symptoms of anxiety for ADHD because of some of the similar traits they share. According to the Centers for Disease Control and Prevention data, about 3 in 10 children with ADHD have anxiety. So to help you get a better understanding of the difference between ADHD and anxiety, here are six signs to look out for. Number one, […]

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Afraid During A Panic Attacks, or Afraid OF Panic Attacks? (Podcast Ep 250)

Hey there, I’m Drew and you are I’m definitely listening to the anxious truth. This is the the podcast that covers all things anxiety, anxiety disorders and anxiety recovery. So if you’re struggling with things like panic attacks, panic disorder, agoraphobia, or health anxiety, this is the place for you. This Week on the podcast, we’re talking about one of those weird, subtle, nuanced parts of anxiety recovery, which is the difference between being afraid during a panic attack, and being afraid of a panic attack, which […]

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Dialectical Behavior Therapy (DBT) Skills | Mental Health CEUs for LPC and LCSW

Unlimited CEUs for $59 at AllCEUs.com welcome everybody to today’s presentation on dialectical behavior therapy skills this presentation is based in part on doing dialectical behavior therapy a practical guide by Kelly Koerner is one of those books that if you want to do dialectical therapy as practice not just look at some of its tools is it a must-read then it’s also based in part on the dialectical behavior therapy skills workbook DBT made simple and DBT for substance abusers which is an article that was […]

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The 5 Major Anxiety Disorders

When it comes to anxiety disorders there is no one type each form, of anxiety, has its own set, of symptoms and treatments. It is important to remember that while some symptoms will overlap. No two anxiety. Disorders are alike. This list aims to bring attention to the five major anxiety disorders and what they mean for the sufferers. We at psych2go hope to bring awareness to the growing number of anxiety sufferers and their needs So without further ado. Here,’s: five anxiety disorders. As well as […]

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School and Stress (UBC Project)

(soft ambient music) – [Narrator] It’s that time of year again. We students are back in school, working on projects, writing papers, and with exams, just around the corner. Nothing is more relatable than stress. I am stressed, you are stressed, we all are, in some way. And it’s okay to be stressed. Stress is our response to changes in our environment, giving us a signal to adopt the changes in our lives. Our bodies release hormones that prepare us to deal with these changes or in […]

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