The “Essence” editor counsels women on how to enjoy the dating experience without placing undue pressure on finding a partner immediately, sharing advice based on interviews with dating experts and her Male MindSquad team. GBS_insertEmbeddedViewer(“vWBjkq0ddzYC”, 500,400);

An abandoned dog embarks on a quest to find his family and along the way meets an orphaned egg. GBS_insertEmbeddedViewer(“KATWtAEACAAJ”, 500,400);

She’s just like the rest of us. But she’s something different, too. Hoda Kotb grew up in two cultures–one where summers meant playing at the foot of the ancient pyramids and another where she had to meet her junior prom date at the local 7-Eleven to spare them both the wrath of her conservative Egyptian parents. She’s traveled the globe for network television, smuggling videotapes in her shoes and stepping along roads riddled with land mines. She’s weathered the devastation of Hurricane Katrina, and a personal Category […]

Outlines a scientifically based nutrition and lifestyle program that bridges the gap between plant-based and high-protein programs, detailing three short-term transition phases and a long-term maintenance plan that covers disease prevention, weight loss and other benefits. 200,000 first printing.

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in […]

Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re […]

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a 3-phase plan and recipes Cutting-edge science has shown that the microbiome is the key to overall mental and physical health–and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with […]

“THE NEW YORK TIMES BESTSELLING DIET PHENOMENON Eat Right 4 Your Type, the global wellness phenomenon that introduced the Blood Type Diet, now revised and updated with cutting-edge research for a new generation”–

Unbelievable, impossible–but true! Based on the latest nutritional and environmental science, The New American Diet will turn modern weight-loss thinking on its head, and change the way you eat, look and live–for good! In this groundbreaking new 6-week weight-loss plan, based on the latest research and test-driven by 400 people–men and women who lost an average of 15 pounds in just 6 weeks!–authors Stephen Perrine and Heather Hurlock expose the truth about scores of recently discovered obesity-causing chemicals lurking in the American diet, chemicals so hazardous to […]

Ditch the complicated recipes, expensive products and supplements, vegan ‘detoxes’ and all the other crazes out there – that’s the message of The Food Effect approach to nutrition – which, based on real science, separates the fads from the facts, and now presents the program that’s had amazing results, adapted to suit a vegan diet. Set to teach the simple secrets to long-term practical success for weight loss for vegans, The Food Effect Diet: Vegan is a simple, delicious, satisfying way of eating that sheds weight, boosts […]