The 5 Major Anxiety Disorders

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The 5 Major Anxiety Disorders

When it comes to anxiety disorders, there is no ‘one type’. Each form of anxiety has its own set of symptoms and treatments It is important to remember that, while some symptoms will overlap. No two anxiety disorders are alike This list aims to bring attention to the five major anxiety disorders, and what they mean for the sufferers We at psych2go hope to bring awareness to the growing number of anxiety sufferers and their needs So, without further ado, here’s five anxiety disorders as well as […]

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The 5 Major Anxiety Disorders

Ralph Golf, Legislative Branch

When it comes to anxiety disorders there is no one type each form, of anxiety, has its own set, of symptoms and treatments. It is important to remember that while some symptoms will overlap. No two anxiety. Disorders are alike. This list aims to bring attention to the five major anxiety disorders and what they mean for the sufferers. We at psych2go hope to bring awareness to the growing number of anxiety sufferers and their needs So without further ado. Here,’s: five anxiety disorders. As well as […]

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8 Reasons Why You’re Stressed Out

Ralph ENTERTAINMENT, Mental Health

Hey Psych2goers, Do you know what triggers your stress, Knowing common stressors can be a big part of combating the tension you feel Most people have trouble identifying their triggers and may wind up feeling the effects of stress without knowing what caused it. So here are 8 things that may be triggering your stress. 1. You have trouble with finances. Are you worried about making enough money to be financially stable? Well, they’re, not alone, because according to the American Institute of Stress, money is the […]

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7 Signs of A Mental Breakdown

Ralph ENTERTAINMENT, Mental Health

Hey psych-to-goers, have you ever found yourself in a period of intense mental distress That’s what? What a mental breakdown can feel like Some experience that progressively while others can feel it very suddenly, You may even find yourself unable to perform daily tasks due to the feeling of being so overwhelmed. So here are seven signs. You may be having a mental breakdown. One isolation: Do you find yourself constantly avoiding social gatherings while wanting to be alone from time to time is perfectly normal? Constant […]

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10 Signs of Hidden Anxiety

Ralph ENTERTAINMENT, Mental Health

According to the American Psychological Association People with anxiety have a future-oriented fear which leads them to avoid anything that could potentially trigger a stress response. In 2017, the National Institute of Mental Health reported that approximately forty million people worldwide suffer from anxiety Anxiety disorders are highly treatable but recent surveys show that only 36.9% of those suffering from it seek treatment This might be because most people with anxiety worry about the judgment of others and how the stigma against mental illness might negatively affect […]

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Anticipatory Anxiety Explained: With Martin Seif & Sally Winston (Podcast Ep 247)

Ralph ENTERTAINMENT, Mental Health

Drew Linsalata: Hey there, I’m Drew and you are listening to or maybe watching the anxious truth. This is the podcast that covers all things anxiety, anxiety disorders, and anxiety recovery. So if you’re dealing with things like panic attacks, agoraphobia, OCD, or health anxiety, this is the place for you and I’m happy you’re here. This week on the podcast, we have two absolute legends in the field of anxiety and anxiety disorders. Dr. Sally Winston and Marty seIf are here to talk about anticipatory anxiety. […]

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ADHD and Anxiety Tips: How to be More Creative Video 4

Ralph ENTERTAINMENT, Mental Health

This is the fourth video in our new series on, creativity for those with anxiety and ADHD. In p we are discussing what you can do to flip the switch on your tendencies and use them. To your advantage as a sufferer of anxiety or ADHD Hare, I’m Lynette from PanicAttackRecovery.com. We’re a collaboration of former sufferers, helping people with panic, attacks, stress, anxiety, depression, and ADHD. As mentioned, we believe there are tendencies and characteristics shared between anxiety and ADHD sufferers that, if harnessed properly, could […]

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7 Signs You Have Abandonment Issues

Ralph ENTERTAINMENT, Mental Health

Hey Psych2go family, welcome back to another video. Do you have an overwhelming fear of losing your loved ones? Do you distrust other people or have anxiety about being abandoned? Abandonment issues typically arise in childhood but can develop later on in life as well. The fear of abandonment is a serious type of anxiety that often stems from a traumatic experience. Some aren’t even aware of their repressed emotional trauma. But it can manifest into unhealthy behaviors over time. So, here are 7 Signs You may […]

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2 Key Tips to Help Anxiety

Ralph CULTURE, Politics & Government

I found myself in a place where I was highly stressed. I was anxious I was overwhelmed. I was biting the head off my husband. I thought he was going to leave me and go find a nice barista. I was a mess. I’m not going to cry no crying. I was in a mess and it felt horrible, And maybe you know what I’m talking about And I never want to go back there again and I don’t want people to have to live there because […]

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A Declassified Guide to Anxiety

Ralph CULTURE, Politics & Government

People with generalized anxiety disorder, or GAD, are characterized by constant stress or excessive anxiety. When something stressful happens, the brain releases cortisol and adrenaline, causing the muscles to prepare to fight off the stressor or run away from it. This is otherwise known as a sympathetic nervous system response, or the fight-or-flight reflex. People with GAD have fight-or-flight constantly running on the back burner. Each of the following points is a result of that reflex. Restlessness and fidgeting. This is more the flight than the fight […]

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