Tag Archives: psych2go

5 Things People With Anxiety Secretly Do Alone

– Hey Psych2Goers, welcome back. Think you’ve never experienced anxiety before? Well, you might not have realized it because people experience anxiety in different ways. Your idea of anxiety might not align with how you experience it. And you may not notice anxiety in someone who grapples with it privately. So, it’s important to remember to always be kind because you can never know what others are struggling with when they’re alone. If you’re dealing with anxiety, know that you’re not alone in facing these challenges. Anxiety […]

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A Declassified Guide to Anxiety

People with generalized anxiety, disorder or GAD are characterized by constant stress or excessive anxiety. When something stressful happens, the brain releases cortisol and adrenaline, causing the muscles to prepare to fight off the stressor or run away from it. This is otherwise known as a sympathetic nervous system response or the fight or flight reflex. People with GAD have fight or flight constantly running on the back burner. Each of the following points is a result of that reflex, Restlessness and fidgeting. This is more the […]

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7 Signs It Might Be Anxiety

Narrator Hi Psych2Goers, Have you noticed the little things you do when you’re feeling stressed out or anxious Like many people, when you think of anxiety, you may think of someone who is having trouble breathing or someone who is sweating profusely. But what about the more subtle signs of anxiety? There are many less obvious signs of anxiety. You may not be aware of So to help you out. Here are seven little habits. You don’t know are signs of anxiety Number one. You excessively play […]

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8 Little Habits You Don’t Know Are Signs Of Anxiety

– [Amanda] According to statistics, only a small percentage of you who watch our videos are actually subscribed. If you're not subscribed yet and you enjoy what you see, do consider hitting the subscribe button. This encourages YouTube's algorithm in promoting more of our mental health content to more people out there. Hey, Psych2Goers. Welcome back to another video. Are you fidgety or maybe you twirl your hair, or pick at your skin? Did you know these habits could be due to anxiety? How anxiety is manifested […]

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Dating With Anxiety: 8 Struggles

(lively music) (dinging) – [Narrator] Hi, Psych2Goers and welcome back to another video. Thank you so much for all the love and support you’ve given us, enabling us to venture further into everyday psychology. So let’s begin. Awkward silences, clumsy stumbles, and even mistaken names. Sound familiar? They’re all part of dating, whether you have anxiety or not. The true difference comes before and after the hiccup. Did you spend all day practicing what you would say? Are you going to come back to this small moment […]

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10 Signs Your Mental Health is Getting Worse

[Upbeat Music] Hey Psych2Goers, have you ever thought about joining our team of animators or writers?   Or perhaps you want to start an animation channel of your own?   Are you looking through as many YouTube channels as you could for tutorials and tips,   but wasting a lot of time on some not-so-helpful ones? Skillshare is a great place where you can learn new things with their online classes, and they have animation courses as well!   Click the link in the description below to get your free trial […]

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7 Things Only People With Social Anxiety Will Understand

(light music) – [Narrator] Hey, Psych2go-ers, before we begin, we would like to thank you all so much for your love and support for our channel. Psycho2go’s mission is to make psychology and mental health knowledge more accessible to everyone, and we hope we’ve helped you along the way. Now, let’s begin. As a child, I loved to be the center of attention. I wasn’t afraid to introduce myself or speak up, but now there are days when I find it difficult just to look someone in […]

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7 Signs It Might Be Anxiety

Narrator Hi Psych2Goers Have you noticed the little things you do when you are 39 and you’re feeling stressed, out, or anxious Like you people when you, think, anxiety you may think of someone who is, having trouble breathing or someone who is sweating profusely. But what about the more subtle signs of anxiety? There are many less obvious signs of anxiety. You may not be aware of So to help you out. Here are seven little habits. You don’t know are signs of anxiety Number one. […]

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The 5 Major Anxiety Disorders

When it comes to anxiety disorders, there is no ‘one type’. Each form of anxiety has its own set of symptoms and treatments It is important to remember that, while some symptoms will overlap. No two anxiety disorders are alike This list aims to bring attention to the five major anxiety disorders, and what they mean for the sufferers We at psych2go hope to bring awareness to the growing number of anxiety sufferers and their needs So, without further ado, here’s five anxiety disorders as well as […]

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The 5 Major Anxiety Disorders

When it comes to anxiety disorders there is no one type each form, of anxiety, has its own set, of symptoms and treatments. It is important to remember that while some symptoms will overlap. No two anxiety. Disorders are alike. This list aims to bring attention to the five major anxiety disorders and what they mean for the sufferers. We at psych2go hope to bring awareness to the growing number of anxiety sufferers and their needs So without further ado. Here,’s: five anxiety disorders. As well as […]

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