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Tag Archives: stress

Diabetes mellitus and oxidative stress—A concise review | RTCL.TV

Oxidative stress is a major contributor to the development of diabetes mellitus. It can be caused by an imbalance between the body’s, natural antioxidants and free radicals, leading to a variety of complications, including stroke, neuropathy, retinopathy, and nephropathy Biomarkers of oxidative stress in diabetes. Mellitus includes lipids proteins, DNA damage, glutathione, catalase, and superoxide dismutase. This article was authored by Asmat, Ullah, Abad, Khan, and Ismail Khan. ᴘʀᴏᴍᴏʏᴢᴇ™ ᵈⁱˢᶜᵒᵛᵉʳ ᵗʰᵉ ᵖʳᵒᵛᵉⁿ ᵛⁱᵈᵉᵒ ˢᵒᶠᵗʷᵃʳᵉ ᵗʰᵃᵗ ʰᵉˡᵖˢ ʸᵒᵘ ᶜʳᵉᵃᵗᵉ ᵖʳᵒᵛᵉⁿ ʰⁱᵍʰ ᶜᵒⁿᵛᵉʳᵗⁱⁿᵍ ᵛⁱᵈᵉᵒˢ ˢⁱᵐᵖˡʸ ᵇʸ ᶜˡⁱᶜᵏ & ˢʷᵃᵖ

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Alcohol and Anxiety and Panic Attacks: The Link & Solution

Ralph Health Care Policy, HIV & AIDS

Hi. I’m Lynette, from PanicAttackRecovery.com. Today we will be discussing a question that came from a subscriber of the Panic Attack Recovery Newsletter. This subscriber asked the following: Is there a link between alcohol and panic attacks? When responding to this question, we would start by pointing out something that is commonly known: Alcohol can be used as a means of escape. It does make sense, then, that some people are drawn to it, for this very reason. In our experience, some sufferers of panic attacks do […]

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ADHD and Anxiety Tips: Self Esteem Series Video 1

Ralph Health Care Policy, HIV & AIDS

Many in the PanicAttackRecovery.com community have revealed self-esteem problems. We feel it is such an important topic for sufferers of anxiety, ADHD, and depression that it should be done as part of a series rather than just one video. In each lesson in the series, we will provide a tip that you can choose to work on for your self-esteem. In this first video, we would like to start by asking you several questions. What if I asked you to consider what effect improving self-esteem would have […]

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ADHD and Anxiety Tips: Self Esteem Series Video 1

Ralph Golf, Legislative Branch

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9 Things Social Anxiety Makes Us Do

Ralph Golf, Legislative Branch

(soft music) – [Instructor] Hey Psych2goers, and welcome back to another video. Before we start, we would like to give you a big thanks for all the support that you’ve given us. Psych2gos mission is to make psychology and mental health more accessible to everyone. Now let’s begin. Are you extremely afraid of being judged by others? Are you very self-conscious in everyday social situations? Do you avoid meeting new people? These are all trademark signs of social anxiety, which affects approximately 15 million people in the […]

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School and Stress (UBC Project)

Ralph Golf, Legislative Branch

(soft ambient music) – [Narrator] It’s that time of year again. We students are back in school, working on projects, writing papers, and with exams, just around the corner. Nothing is more relatable than stress. I am stressed, you are stressed, we all are, in some way. And it’s okay to be stressed. Stress is our response to changes in our environment, giving us a signal to adopt the changes in our lives. Our bodies release hormones that prepare us to deal with these changes or in […]

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8 Reasons Why You’re Stressed Out

Ralph ENTERTAINMENT, Mental Health

Hey Psych2goers, Do you know what triggers your stress, Knowing common stressors can be a big part of combating the tension you feel Most people have trouble identifying their triggers and may wind up feeling the effects of stress without knowing what caused it. So here are 8 things that may be triggering your stress. 1. You have trouble with finances. Are you worried about making enough money to be financially stable? Well, they’re, not alone, because according to the American Institute of Stress, money is the […]

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7 Signs of A Mental Breakdown

Ralph ENTERTAINMENT, Mental Health

Hey psych-to-goers, have you ever found yourself in a period of intense mental distress That’s what? What a mental breakdown can feel like Some experience that progressively while others can feel it very suddenly, You may even find yourself unable to perform daily tasks due to the feeling of being so overwhelmed. So here are seven signs. You may be having a mental breakdown. One isolation: Do you find yourself constantly avoiding social gatherings while wanting to be alone from time to time is perfectly normal? Constant […]

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ADHD and Anxiety Tips: How to be More Creative Video 4

Ralph ENTERTAINMENT, Mental Health

This is the fourth video in our new series on, creativity for those with anxiety and ADHD. In p we are discussing what you can do to flip the switch on your tendencies and use them. To your advantage as a sufferer of anxiety or ADHD Hare, I’m Lynette from PanicAttackRecovery.com. We’re a collaboration of former sufferers, helping people with panic, attacks, stress, anxiety, depression, and ADHD. As mentioned, we believe there are tendencies and characteristics shared between anxiety and ADHD sufferers that, if harnessed properly, could […]

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Can You Distinguish A Panic Attack vs Heart Attack?

Ralph ENTERTAINMENT, Mental Health

Hi. I’m Lynette from PanicAttackRecovery.com. We’re a collaboration of former sufferers helping people deal with stress, anxiety, panic attacks, and agoraphobia. However, our information can be helpful for anyone wishing to improve the quality of their life. If you are experiencing symptoms that you feel could be a heart attack you should seek medical assistance to check this out. Don’t diagnose without a physician. Dr. Una McCann, Professor of Psychiatry and Behavioral Sciences, Johns Hopkins School of Medicine, states the following: “Panic attacks and heart attacks can […]

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