(soft ambient music) – [Narrator] It’s that time of year again. We students are back in school, working on projects, writing papers, and with exams, just around the corner. Nothing is more relatable than stress. I am stressed, you are stressed, we all are, in some way. And it’s okay to be stressed. Stress is our response to changes in our environment, giving us a signal to adopt the changes in our lives. Our bodies release hormones that prepare us to deal with these changes or in […]

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