The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a 3-phase plan and recipes Cutting-edge science has shown that the microbiome is the key to overall mental and physical health–and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with […]

“THE NEW YORK TIMES BESTSELLING DIET PHENOMENON Eat Right 4 Your Type, the global wellness phenomenon that introduced the Blood Type Diet, now revised and updated with cutting-edge research for a new generation”–

Unbelievable, impossible–but true! Based on the latest nutritional and environmental science, The New American Diet will turn modern weight-loss thinking on its head, and change the way you eat, look and live–for good! In this groundbreaking new 6-week weight-loss plan, based on the latest research and test-driven by 400 people–men and women who lost an average of 15 pounds in just 6 weeks!–authors Stephen Perrine and Heather Hurlock expose the truth about scores of recently discovered obesity-causing chemicals lurking in the American diet, chemicals so hazardous to […]

Ditch the complicated recipes, expensive products and supplements, vegan ‘detoxes’ and all the other crazes out there – that’s the message of The Food Effect approach to nutrition – which, based on real science, separates the fads from the facts, and now presents the program that’s had amazing results, adapted to suit a vegan diet. Set to teach the simple secrets to long-term practical success for weight loss for vegans, The Food Effect Diet: Vegan is a simple, delicious, satisfying way of eating that sheds weight, boosts […]