Author Archives: Ralph

Bipolar 1 VS Bipolar 2 Disorder

(gentle music) – [Narrator] Hey Psych2goers, welcome back to another video. We’re so grateful for all of the support you’ve given us. Our mission is to make psychology more accessible and digestible for everyone. Before we begin, we would like to make a short disclaimer. If you relate to anything listed in this video, please reach out to your doctor to discuss your symptoms, as this video is not intended to diagnose yourself or others. With that said, let’s continue. There are many types of mental illness, […]

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Anticipatory Anxiety Explained: With Martin Seif & Sally Winston (Podcast Ep 247)

Drew Linsalata: Hey there, I’m Drew and you are listening to or maybe watching the anxious truth. This is the podcast that covers all things anxiety, anxiety disorders, and anxiety recovery. So if you’re dealing with things like panic attacks, agoraphobia, OCD, or health anxiety, this is the place for you and I’m happy you’re here. This week on the podcast, we have two absolute legends in the field of anxiety and anxiety disorders. Dr. Sally Winston and Marty seIf are here to talk about anticipatory anxiety. […]

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ADHD and Anxiety Tips: How to be More Creative Video 4

This is the fourth video in our new series on, creativity for those with anxiety and ADHD. In p we are discussing what you can do to flip the switch on your tendencies and use them. To your advantage as a sufferer of anxiety or ADHD Hare, I’m Lynette from PanicAttackRecovery.com. We’re a collaboration of former sufferers, helping people with panic, attacks, stress, anxiety, depression, and ADHD. As mentioned, we believe there are tendencies and characteristics shared between anxiety and ADHD sufferers that, if harnessed properly, could […]

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Can You Distinguish A Panic Attack vs Heart Attack?

Hi. I’m Lynette from PanicAttackRecovery.com. We’re a collaboration of former sufferers helping people deal with stress, anxiety, panic attacks, and agoraphobia. However, our information can be helpful for anyone wishing to improve the quality of their life. If you are experiencing symptoms that you feel could be a heart attack you should seek medical assistance to check this out. Don’t diagnose without a physician. Dr. Una McCann, Professor of Psychiatry and Behavioral Sciences, Johns Hopkins School of Medicine, states the following: “Panic attacks and heart attacks can […]

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Nihachu has a panic attack

This is not a slur by the way for people who don’t know German. OH MY GOD! OH MY GOD! OH MY GOD. Use VNDT5OFF for $5 OFF Guaranteed for minimum of… ᴠɪᴅᴇɴᴛʟʏ ᵇʸ ᵉˣᵖˡᵃᶦⁿᵈᶦᵒ ʳᵉᵛᵒˡᵘᵗᶦᵒⁿᶦᶻᵉ ʸᵒᵘʳ ᵛᶦᵈᵉᵒˢ ʷᶦᵗʰ ˢʷᶦᵖᵉ & ˢⁿᵃᵖ: ᵉᶠᶠᵒʳᵗˡᵉˢˢˡʸ ᶜʳᵉᵃᵗᵉ ᶜᵒⁿᵗᵉⁿᵗ ᵗʰᵃᵗ ᵉⁿᵍᵃᵍᵉˢ & ˢᵉˡˡˢ ʷᶦᵗʰ ᵃᶦ⁻ᵖᵒʷᵉʳᵉᵈ ˢᶜʳᶦᵖᵗˢ ᵘⁿˡᵒᶜᵏ ᵗʰᵉ ᶠᵘˡˡ ᵖᵒᵗᵉⁿᵗᶦᵃˡ ᵒᶠ ᵛᶦᵈᵉᵒ ᵐᵃʳᵏᵉᵗᶦⁿᵍ: ᵗʰᵉ ᵒⁿˡʸ ˢᵒᶠᵗʷᵃʳᵉ ʷᶦᵗʰ ˢʷᶦᵖᵉ & ˢⁿᵃᵖ ᵉᵃˢᵉ ᵃⁿᵈ ᵃᶦ ˢᶜʳᶦᵖᵗ ᵍᵉⁿᶦᵘˢ—ᵗʳᵃⁿˢᶠᵒʳᵐ ᵛᶦᵉʷˢ ᶦⁿᵗᵒ ᵛᵃˡᵘᵉ ᵃⁿᵈ ᵛᶦˢᶦᵗᵒʳˢ ᶦⁿᵗᵒ ᵇᵘʸᵉʳˢ.

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7 Signs You Have Abandonment Issues

Hey Psych2go family, welcome back to another video. Do you have an overwhelming fear of losing your loved ones? Do you distrust other people or have anxiety about being abandoned? Abandonment issues typically arise in childhood but can develop later on in life as well. The fear of abandonment is a serious type of anxiety that often stems from a traumatic experience. Some aren’t even aware of their repressed emotional trauma. But it can manifest into unhealthy behaviors over time. So, here are 7 Signs You may […]

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2 Key Tips to Help Anxiety

I found myself in a place where I was highly stressed. I was anxious I was overwhelmed. I was biting the head off my husband. I thought he was going to leave me and go find a nice barista. I was a mess. I’m not going to cry no crying. I was in a mess and it felt horrible, And maybe you know what I’m talking about And I never want to go back there again and I don’t want people to have to live there because […]

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Can You Distinguish A Panic Attack vs Heart Attack?

Hi, I’m Lynette from PanicAttackRecovery.com We’re a collaboration of former, sufferers, helping people deal with stress, anxiety panic attacks, and agoraphobia However our information can, be helpful for anyone wishing. To improve the quality of their life If they, are experiencing symptoms that, you feel could. It’s a heart attack. You should seek medical assistance to check this out Do t diagnose without a physician, Dr Una McCann, Professor of Psychiatry and Behavioral Sciences, Johns Hopkins School of Medicine states, that the following Panic attacks and heart […]

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6 Signs Of Schizophrenia

(bright music) – [Lily] Hi, Psych2Goers, and welcome back to another video. Thank you so much for your love and support, enabling us to make yet another exploration into everyday psychology and mental health. So let’s begin. When you think of schizophrenia, what comes to mind? Does having multiple or split personalities make a schizophrenic? The Diagnostic and Statistical Manual of Psychiatric Disorders, also known as DSM-5, defines schizophrenia as a mental disorder consisting of a constellation of symptoms such as delusions, hallucinations, disorganized thinking, and abnormal […]

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A Declassified Guide to Anxiety

People with generalized anxiety disorder, or GAD, are characterized by constant stress or excessive anxiety. When something stressful happens, the brain releases cortisol and adrenaline, causing the muscles to prepare to fight off the stressor or run away from it. This is otherwise known as a sympathetic nervous system response, or the fight-or-flight reflex. People with GAD have fight-or-flight constantly running on the back burner. Each of the following points is a result of that reflex. Restlessness and fidgeting. This is more the flight than the fight […]

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