Outlines a weight-loss and disease-prevention plan developed from the strategies of leading doctors that includes such recipes as apple and endive salad, sweet potato ravioli, and flourless chocolate torte.

Discover Mayo Clinic’s first-ever weight-loss diet, and the last diet you’ll ever need! Bogus “Mayo Clinic diets”—based on everything from cabbage soup to grapefruit to bacon—have been circulating for decades. These diets have no connection to Mayo Clinic, but their popularity told us that people are hungry for a diet based on Mayo’s research and clinical experience. So, here it is— for real—The Mayo Clinic Diet. In our work with literally thousands of patients every week over many years, we’ve identified the leading habits of people who […]

A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.

The Mayo Clinic Diabetes Diet [special Sales]

A leading authority in health and nutrition lays out a step-by-step diet plan for losing weight and controlling Type 2 diabetes.

Perhaps you’ve had diabetes for years. Maybe your doctor only recently told you that you have diabetes. Or you’ve learned that you’re at risk of diabetes due to factors such as family history or being overweight. In any of these cases, you’re concerned about your future. Take a deep breath and relax. Yes, diabetes is a serious diagnosis, but it’s a disease you can control. Mayo Clinic has been studying diabetes, and successfully treating people with diabetes, for decades. Now we’re putting our top recommendation—the single most […]