How I Beat Depression

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https://www.instagram.com/raywilliamjohnson/

Made a little video discussing my occasional struggle with depression. Depression is obviously a very complex issue that can’t be resolved by watching a simple internet video, but maybe this will make you feel better knowing that a lot of people struggle with the same thing.

Everyone deals with depression in a different way and if you want to talk to someone about how you’re feeling there are folks who can help.

National Suicide Prevention Hotline – 1-800-273-TALK (8255)
http://www.befrienders.org/

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