Tag Archives: adhd

ADHD and Anxiety Tips: Self Esteem Series Video 1

Many in the PanicAttackRecovery.com community have revealed self-esteem problems. We feel it is such an important topic for sufferers of anxiety, ADHD, and depression that it should be done as part of a series rather than just one video. In each lesson in the series, we will provide a tip that you can choose to work on for your self-esteem. In this first video, we would like to start by asking you several questions. What if I asked you to consider what effect improving self-esteem would have […]

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ADHD and Anxiety Tips: Self Esteem Series Video 1

Many in the PanicAttackRecovery.com community have revealed self-esteem problems. We feel it is such an important topic for sufferers of anxiety, ADHD, and depression that it should be done as part of a series rather than just one video. In each lesson in the series, we will provide a tip that you can choose to work on for your self-esteem. In this first video, we would like to start by asking you several questions. What if I asked you to consider what effect improving self-esteem would have […]

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The Difference Between ADHD and Anxiety Signs

– Hey, Psych2Goers. Do you have trouble paying attention? For example, zoning out while watching this video? Do you think you have ADHD because of this? Oftentimes, people mistake symptoms of anxiety for ADHD because of some of the similar traits they share. According to the Centers for Disease Control and Prevention data, about 3 in 10 children with ADHD have anxiety. So to help you get a better understanding of the difference between ADHD and anxiety, here are six signs to look out for. Number one, […]

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ADHD and Anxiety Tips: How to be More Creative Video 4

This is the fourth video in our new series on, creativity for those with anxiety and ADHD. In p we are discussing what you can do to flip the switch on your tendencies and use them. To your advantage as a sufferer of anxiety or ADHD Hare, I’m Lynette from PanicAttackRecovery.com. We’re a collaboration of former sufferers, helping people with panic, attacks, stress, anxiety, depression, and ADHD. As mentioned, we believe there are tendencies and characteristics shared between anxiety and ADHD sufferers that, if harnessed properly, could […]

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ADHD and Anxiety Tips: Internal Family Systems

In this video, we will be discussing a relatively new type of. The treatment you may consider trying if you suffer from anxiety ADHD or experience other persistent emotional struggles, Hi I’m Lynette, from PanicAttackRecovery com We’re a collaboration, of former, sufferers. Helping people: with panic: attacks – and stress. Anxiety, depression, and ADHD Today we want to discuss Internal Family Systems, Therapy or IFS, and how it can be helpful, for you, IFS, is a treatment created by Dr Richard Schwartz. According to the website of […]

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