Tag Archives: anxiety brain chemistry

How Anxiety Affects the Brain 9/30 How to Recognize and Turn off the Fight/Flight/Freeze Response

  This may surprise some of you to hear, but when I teach in front of a large group I get nervous, My hands start sweating and they go ice cold. I sometimes get shaky in my voice, or I often get that like crazy, stinky, armpit, sweat And even though I enjoy presenting and teaching what’s happening in my brain is that it sees all these people in the audience as a threat, and it essentially turns off the thinking part of my brain, It pumps […]

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