Tag Archives: anxiety disorder

Afraid During A Panic Attacks, or Afraid OF Panic Attacks? (Podcast Ep 250)

Hey there, I’m Drew and you are I’m definitely listening to the anxious truth. This is the the podcast that covers all things anxiety, anxiety disorders and anxiety recovery. So if you’re struggling with things like panic attacks, panic disorder, agoraphobia, or health anxiety, this is the place for you. This Week on the podcast, we’re talking about one of those weird, subtle, nuanced parts of anxiety recovery, which is the difference between being afraid during a panic attack, and being afraid of a panic attack, which […]

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The 5 Major Anxiety Disorders

When it comes to anxiety disorders, there is no ‘one type’. Each form of anxiety has its own set of symptoms and treatments It is important to remember that, while some symptoms will overlap. No two anxiety disorders are alike This list aims to bring attention to the five major anxiety disorders, and what they mean for the sufferers We at psych2go hope to bring awareness to the growing number of anxiety sufferers and their needs So, without further ado, here’s five anxiety disorders as well as […]

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The 5 Major Anxiety Disorders

When it comes to anxiety disorders there is no one type each form, of anxiety, has its own set, of symptoms and treatments. It is important to remember that while some symptoms will overlap. No two anxiety. Disorders are alike. This list aims to bring attention to the five major anxiety disorders and what they mean for the sufferers. We at psych2go hope to bring awareness to the growing number of anxiety sufferers and their needs So without further ado. Here,’s: five anxiety disorders. As well as […]

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7 Signs of A Mental Breakdown

Hey psych-to-goers, have you ever found yourself in a period of intense mental distress That’s what? What a mental breakdown can feel like Some experience that progressively while others can feel it very suddenly, You may even find yourself unable to perform daily tasks due to the feeling of being so overwhelmed. So here are seven signs. You may be having a mental breakdown. One isolation: Do you find yourself constantly avoiding social gatherings while wanting to be alone from time to time is perfectly normal? Constant […]

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10 Signs of Hidden Anxiety

According to the American Psychological Association People with anxiety have a future-oriented fear which leads them to avoid anything that could potentially trigger a stress response. In 2017, the National Institute of Mental Health reported that approximately forty million people worldwide suffer from anxiety Anxiety disorders are highly treatable but recent surveys show that only 36.9% of those suffering from it seek treatment This might be because most people with anxiety worry about the judgment of others and how the stigma against mental illness might negatively affect […]

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Anticipatory Anxiety Explained: With Martin Seif & Sally Winston (Podcast Ep 247)

Drew Linsalata: Hey there, I’m Drew and you are listening to or maybe watching the anxious truth. This is the podcast that covers all things anxiety, anxiety disorders, and anxiety recovery. So if you’re dealing with things like panic attacks, agoraphobia, OCD, or health anxiety, this is the place for you and I’m happy you’re here. This week on the podcast, we have two absolute legends in the field of anxiety and anxiety disorders. Dr. Sally Winston and Marty seIf are here to talk about anticipatory anxiety. […]

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2 Key Tips to Help Anxiety

I found myself in a place where I was highly stressed. I was anxious I was overwhelmed. I was biting the head off my husband. I thought he was going to leave me and go find a nice barista. I was a mess. I’m not going to cry no crying. I was in a mess and it felt horrible, And maybe you know what I’m talking about And I never want to go back there again and I don’t want people to have to live there because […]

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Why Did I Have A Panic Attack? I NEED TO KNOW! (Podcast Ep 251)

Hey there I’m Drew and you are listening to or watching And this week you really should be watching the anxious truth. This is the podcast and YouTube channel that covers all things: anxiety, anxiety disorders, and anxiety recovery. So if you’re struggling with things like panic, attacks, panic disorder, agoraphobia, or health anxiety, this is the place for you And I’m glad that you’re here This week we’re starting a special series on the podcast. I’m going to take you to one of the places that […]

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The 5 Major Anxiety Disorders

When it comes to anxiety disorders, there is no one type 39. Each form of anxiety has its own set of symptoms and treatments. It is important to remember that, while some symptoms will overlap, No two anxiety disorders are alike. This list aims to bring attention to the five major anxiety disorders and what they mean for the sufferers. We at psych2go hope to bring awareness to the growing number of anxiety sufferers and their needs. So without further ado. Here:’s, five anxiety disorders, as well […]

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