Tag Archives: anxiety disorders

5 Things People With Anxiety Secretly Do Alone

– Hey Psych2Goers, welcome back. Think you’ve never experienced anxiety before? Well, you might not have realized it because people experience anxiety in different ways. Your idea of anxiety might not align with how you experience it. And you may not notice anxiety in someone who grapples with it privately. So, it’s important to remember to always be kind because you can never know what others are struggling with when they’re alone. If you’re dealing with anxiety, know that you’re not alone in facing these challenges. Anxiety […]

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7 Signs It Might Be Anxiety

Narrator Hi Psych2Goers, Have you noticed the little things you do when you’re feeling stressed out or anxious Like many people, when you think of anxiety, you may think of someone who is having trouble breathing or someone who is sweating profusely. But what about the more subtle signs of anxiety? There are many less obvious signs of anxiety. You may not be aware of So to help you out. Here are seven little habits. You don’t know are signs of anxiety Number one. You excessively play […]

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8 Little Habits You Don’t Know Are Signs Of Anxiety

– [Amanda] According to statistics, only a small percentage of you who watch our videos are actually subscribed. If you're not subscribed yet and you enjoy what you see, do consider hitting the subscribe button. This encourages YouTube's algorithm in promoting more of our mental health content to more people out there. Hey, Psych2Goers. Welcome back to another video. Are you fidgety or maybe you twirl your hair, or pick at your skin? Did you know these habits could be due to anxiety? How anxiety is manifested […]

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9 Things Social Anxiety Makes Us Do

(soft music) – [Instructor] Hey Psych2goers, and welcome back to another video. Before we start, we would like to give you a big thanks for all the support that you’ve given us. Psych2gos mission is to make psychology and mental health more accessible to everyone. Now let’s begin. Are you extremely afraid of being judged by others? Are you very self-conscious in everyday social situations? Do you avoid meeting new people? These are all trademark signs of social anxiety, which affects approximately 15 million people in the […]

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7 Things Only People With Social Anxiety Will Understand

(light music) – [Narrator] Hey, Psych2go-ers, before we begin, we would like to thank you all so much for your love and support for our channel. Psycho2go’s mission is to make psychology and mental health knowledge more accessible to everyone, and we hope we’ve helped you along the way. Now, let’s begin. As a child, I loved to be the center of attention. I wasn’t afraid to introduce myself or speak up, but now there are days when I find it difficult just to look someone in […]

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7 Signs It Might Be Anxiety

Narrator Hi Psych2Goers Have you noticed the little things you do when you are 39 and you’re feeling stressed, out, or anxious Like you people when you, think, anxiety you may think of someone who is, having trouble breathing or someone who is sweating profusely. But what about the more subtle signs of anxiety? There are many less obvious signs of anxiety. You may not be aware of So to help you out. Here are seven little habits. You don’t know are signs of anxiety Number one. […]

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6 Physical Symptoms that Might Be Anxiety

Presenter, Have you ever experienced physical symptoms and not known why It could be that you’re experiencing anxiety without realizing it. So what exactly is anxiety Experiencing occasional moments of anxiety is normal, such as when facing a problem at work or before taking an exam where you may feel your heart beating, rapidly sweaty palms, or nausea, But these symptoms of nervousness dissolve over time. While you may have experienced these symptoms at some point, anxiety is more than temporary, worrying or stress, Worries, and stress […]

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8 Signs You Might Have Social Anxiety

Hey, Psych2Goers! And welcome back to another Psych2Go video. Do you find it hard to socialize with other people? Do you feel overwhelmed at the thought of going to a social event? It can be very easy to confuse social anxiety and shyness.. ..since they share many of the same characteristics. While shyness is a personality trait.. ..social anxiety is a mental illness. Before we begin we’d like to mention that this video is created for educational purposes only.. ..and is not intended to substitute a professional […]

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