6 Physical Symptoms that Might Be Anxiety

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6 Physical Symptoms that Might Be Anxiety

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Presenter, Have you ever experienced physical symptoms and not known why It could be that you’re experiencing anxiety without realizing it. So what exactly is anxiety Experiencing occasional moments of anxiety is normal, such as when facing a problem at work or before taking an exam where you may feel your heart beating, rapidly sweaty palms, or nausea, But these symptoms of nervousness dissolve over time. While you may have experienced these symptoms at some point, anxiety is more than temporary, worrying or stress, Worries, and stress […]

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8 Signs You Might Have Social Anxiety

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Hey, Psych2Goers! And welcome back to another Psych2Go video. Do you find it hard to socialize with other people? Do you feel overwhelmed at the thought of going to a social event? It can be very easy to confuse social anxiety and shyness.. ..since they share many of the same characteristics. While shyness is a personality trait.. ..social anxiety is a mental illness. Before we begin we’d like to mention that this video is created for educational purposes only.. ..and is not intended to substitute a professional […]

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Dating With Anxiety: 8 Struggles

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(lively music) (dinging) – [Narrator] Hi, Psych2Goers and welcome back to another video. Thank you so much for all the love and support you’ve given us, enabling us to venture further into everyday psychology. So let’s begin. Awkward silences, clumsy stumbles, and even mistaken names. Sound familiar? They’re all part of dating, whether you have anxiety or not. The true difference comes before and after the hiccup. Did you spend all day practicing what you would say? Are you going to come back to this small moment […]

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