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Author Archives: Ralph

Dialectical Behavior Therapy (DBT) Skills | Mental Health CEUs for LPC and LCSW

Unlimited CEUs for $59 at AllCEUs.com welcome everybody to today’s presentation on dialectical behavior therapy skills this presentation is based in part on doing dialectical behavior therapy a practical guide by Kelly Koerner is one of those books that if you want to do dialectical therapy as practice not just look at some of its tools is it a must-read then it’s also based in part on the dialectical behavior therapy skills workbook DBT made simple and DBT for substance abusers which is an article that was […]

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Afraid During A Panic Attacks, or Afraid OF Panic Attacks? (Podcast Ep 250)

Ralph Golf, Legislative Branch

Hey there, I’m Drew and you are I’m definitely listening to the anxious truth. This is the the podcast that covers all things anxiety, anxiety disorders and anxiety recovery. So if you’re struggling with things like panic attacks, panic disorder, agoraphobia, or health anxiety, this is the place for you. This Week on the podcast, we’re talking about one of those weird, subtle, nuanced parts of anxiety recovery, which is the difference between being afraid during a panic attack, and being afraid of a panic attack, which […]

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The 5 Major Anxiety Disorders

Ralph Golf, Legislative Branch

When it comes to anxiety disorders there is no one type each form, of anxiety, has its own set, of symptoms and treatments. It is important to remember that while some symptoms will overlap. No two anxiety. Disorders are alike. This list aims to bring attention to the five major anxiety disorders and what they mean for the sufferers. We at psych2go hope to bring awareness to the growing number of anxiety sufferers and their needs So without further ado. Here,’s: five anxiety disorders. As well as […]

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School and Stress (UBC Project)

Ralph Golf, Legislative Branch

(soft ambient music) – [Narrator] It’s that time of year again. We students are back in school, working on projects, writing papers, and with exams, just around the corner. Nothing is more relatable than stress. I am stressed, you are stressed, we all are, in some way. And it’s okay to be stressed. Stress is our response to changes in our environment, giving us a signal to adopt the changes in our lives. Our bodies release hormones that prepare us to deal with these changes or in […]

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Tom has Separation Anxiety Disorder

Ralph Golf, Legislative Branch

I don’t know if this is right oh jeez wait she’s going we’ll ever see her again now oh do you good she can’t hear you why did you stop feeding us we’re out of food we’re never gonna eat again you don’t have the flu shot only mom will protect you go have fun Tom oh geez don’t they come play he won’t let you or don’t first day of school you’re never gonna come back don’t leave me it’s gonna be okay love school of […]

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8 Reasons Why You’re Stressed Out

Ralph ENTERTAINMENT, Mental Health

Hey Psych2goers, Do you know what triggers your stress, Knowing common stressors can be a big part of combating the tension you feel Most people have trouble identifying their triggers and may wind up feeling the effects of stress without knowing what caused it. So here are 8 things that may be triggering your stress. 1. You have trouble with finances. Are you worried about making enough money to be financially stable? Well, they’re, not alone, because according to the American Institute of Stress, money is the […]

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7 Signs of A Mental Breakdown

Ralph ENTERTAINMENT, Mental Health

Hey psych-to-goers, have you ever found yourself in a period of intense mental distress That’s what? What a mental breakdown can feel like Some experience that progressively while others can feel it very suddenly, You may even find yourself unable to perform daily tasks due to the feeling of being so overwhelmed. So here are seven signs. You may be having a mental breakdown. One isolation: Do you find yourself constantly avoiding social gatherings while wanting to be alone from time to time is perfectly normal? Constant […]

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A Short Version of the Pain Anxiety Symptoms Scale (PASS-20): Preliminary Development… | RTCL.TV

Ralph ENTERTAINMENT, Mental Health

https://youtube.com/shorts/lNlO6wUgeUo?si=URv_kUmTG4N-9Cxe https://youtube.com/shorts/VCEwb0VXvQc?si=bVl1WDuDxtXlTESL Studies using effective measurement tools have revealed a strong link between fear avoidance of pain and the suffering and disability associated with chronic pain. This article was authored by Lance M McCracken and Lara Dhingra. 𝗢𝗿𝗮𝗰𝗹𝗲 𝗼𝗳 𝗛𝗲𝗮𝘃𝗲𝗻𝘀 ᶦˢ ʸᵒᵘʳ ᵍᵘᵃʳᵈᶦᵃⁿ ᵃⁿᵍᵉˡ ᵗʳʸᶦⁿᵍ ᵗᵒ ˢᵉⁿᵈ ʸᵒᵘ ᵃⁿ ᵘʳᵍᵉⁿᵗ ᵐᵉˢˢᵃᵍᵉ? ɪꜰ ʏᴏᴜ ꜱᴇᴇᴋ ɢᴜɪᴅᴀɴᴄᴇ ᴀɴᴅ ɪɴꜱɪɢʜᴛꜱ ɪɴᴛᴏ ᴛʜᴇ ᴘᴀꜱᴛ, ᴘʀᴇꜱᴇɴᴛ, ᴀɴᴅ ꜰᴜᴛᴜʀᴇ ᴡɪᴛʜ qᴜᴇꜱᴛɪᴏɴꜱ ᴀʙᴏᴜᴛ ʟᴏᴠᴇ, ʀᴇʟᴀᴛɪᴏɴꜱʜɪᴘꜱ, ᴏʀ ᴍᴏɴᴇʏ – ᴄᴏɴɴᴇᴄᴛ ᴡɪᴛʜ ʏᴏᴜʀ ᴀɴɢᴇʟ ᴛᴏᴅᴀʏ https://aef5aa-t-ztics23v7-ljxbw4j.hop.clickbank.net/ ꆛ http://pastormelissascott.com/

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10 Signs of Hidden Anxiety

Ralph ENTERTAINMENT, Mental Health

According to the American Psychological Association People with anxiety have a future-oriented fear which leads them to avoid anything that could potentially trigger a stress response. In 2017, the National Institute of Mental Health reported that approximately forty million people worldwide suffer from anxiety Anxiety disorders are highly treatable but recent surveys show that only 36.9% of those suffering from it seek treatment This might be because most people with anxiety worry about the judgment of others and how the stigma against mental illness might negatively affect […]

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Electromagnetic stress–energy tensor | Wikipedia audio article

Ralph ENTERTAINMENT, Mental Health

In relativistic physics, the electromagnetic stress-energy tensor is the contribution to the stress-energy tensor due to the electromagnetic field. The stress-energy tensor describes the flow of energy and momentum in spacetime. The electromagnetic stress-energy tensor contains the negative of the classical Maxwell stress tensor that governs the electromagnetic interactions. == Definition == === SI units === In free space and flat space-time, the electromagnetic stress-energy tensor in SI units is T μ ν = 1 μ 0 [ F μ α F ν α − 1 4 […]

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