https://www.youtube.com/watch?v=jozNEpY8iik In his celebrated book on organization, The Bullet Journal Method, Ryder Carroll describes his personal organization and productivity system: the bullet journal. Throughout his life, Carroll struggled with keeping track of tasks, often forgetting important information, and feeling overwhelmed by tasks.00:00:19 However, through trial and error (and after trying countless other organization systems), he finally hit upon a way to, as he puts it, “track the past, order the present, and design the future.” Enter: the bullet journal, a pen and notebook system that takes things […]

https://www.youtube.com/watch?v=uHsRP8jDolI Brainy Dose Presents: 10 Bad Habits That DESTROY Your Confidence Self-confidence is one of those intangible things that’s hard to define, but you know it when you see it.00:00:12 It can be thought of as a feeling of trust in one’s abilities, qualities, and judgment; and it impacts nearly every aspect of our lives including how we feel about ourselves, how others see us, and how we perform in school and at work.00:00:26 Although a lack of confidence can be the result of debilitating social anxiety […]

https://www.youtube.com/watch?v=l_NYrWqUR40 Translator: Jennifer Cody Reviewer: Jessica Ruby When faced with a big challenge where potential failure seems to lurk at every corner, maybe you’ve heard this advice before: “Be more confident.” And most likely, this is what you think when you hear it: “If only it were that simple.” But what is confidence? Take the belief that you are valuable, worthwhile, and capable, also known as self-esteem, add in the optimism that comes when you are certain of your abilities, and then empowered by these, act courageously […]