Overcoming Attention Deficiency – ADD & ADHD | Sadhguru

Whatever your state of mind has been from your childhood to now need not be the state of your mind for the rest of your life, find something that you’re. Passionate about.

You need to develop.

Some intensity of attention will naturally come from Music.

The easiest thing to do is change the framework of our mind Music, see when it comes to physical body and the mind.

No two human beings have come with the same capabilities: isn’t it physical or mental?

What one human being can do?

Another human being cannot do it in so many different ways, Music.

So, instead of getting a title that I’m attention deficient and adding a b c x y z, so many things Music.

The thing is how to maximize who you are.

39. I thought you had attention deficiency, but I had another kind of problem.

I had too much attention if I paid attention to this one.

I can’t shift my attention to this.

I’m just looking at this only for hours that people thought was a problem.

People thought it was a problem.

He’s just looking at one thing all the time.

I remember this situation so well.

It was so insane.

You know my father has academically excelled all his life, but unfortunately, he produces a son like me, who has no concern about academics of any kind, so he thinks he’s a very strict disciplinarian and evening seven to nine every day in the evening.

We must all four siblings must study the textbook. I pick up some textbooks because it doesn’t matter to me.

What and I open somewhere I don’t care, which page I just open some page, and I find some speck on the page, a speck, some flaw in the paper.

I just look at that that’s about it.

It just grabs my attention in such a way.

I just sat there for two hours looking at this spec, I didn’t read a single word, but I never looked up and looked here and there because it held my attention for two hours.

I’m.

Just looking at the speck, because there is so much in a bloody speck, you know there’s an entire world in a spec.

People have spent their lifetimes looking after microscopic molecules or an atom.

Isn’t it a speck is much bigger than an atom?

So people thought I was going crazy because I had too much attention so don’t go on labeling yourself this and that, who decides you have attention deficiency? Is there some standard for how much attention you must have or how much attention you must get? There is no such standard anywhere, isn’t it you making it up? The problem is right from childhood, children are labeled and they are supposed to carry this label for the rest of their life.

What level of attention do you have at five? What level you may have at six at seven at eight at fifteen or twenty, can be entirely different haven 39.

T many of you evolved through this process.

Huh haven’t your first day of school, you couldn’t figure a damn thing.

Maybe later on, you did well, or maybe the first day you looked like you understood everything by the end of the year.

You did nothing yes or no.

You! You, ‘re a young man.

There are girls in the neighborhood.

I’m a mechanical engineer.

No, that’s okay, I’m. I’m a mechanical engineer.

Are there girls in the neighborhood? I asked no engineers generally tend to have neighborhoods, which do not have a lot of girls, so Music.

They must be moving away for some reason: where does this come from mechanical engineer mechanical in the head? So you’re at a certain age.

Now you get drawn to somebody you don’t have to concentrate isn’t it hello?

You don’t have to concentrate, they will invade Music, so it is only a level of interest.

If you have a deep level of interest in something, attention will come.

Why will it not come? You still have not found any interest in anything.

I don’t know which part of the mechanics you’re handling in London.

I heard the clock is not working, so if you become profoundly drawn to something, why will you not have attention? Do I have as much attention as somebody else? Maybe not, I never paid any attention to what was happening in the classroom, but I didn’t find that interesting.

I was, but my attention was on all kinds of things. Does it mean to say I don’t have it? I have attention deficiency.

No.

I’m not interested in what they’re, putting up on the blackboard that’s all so right now, unfortunately, all the girls have moved out of the neighborhood, so you have attention deficiency, find something that you’re passionate about.

Attention will come.

Why will it not come not necessarily what I said just anything I’m, taking that example of a girl, because there is chemical support.

Yes, there is a chemistry working for your attention.

Other things need a little more effort to pay attention to.

You need to develop some intensity of passion that’s, something that is important.

What you think is important.

If this comes into your perspective, attention will naturally come. I know others will say other things, but what I am telling you is, whatever your state of mind has been from your childhood.

To now need not be the state of your mind for the rest of your life.

The easiest thing to do is change the framework of our mind.

Isn’t it to change the framework of our body is very difficult to change?

The framework of our mind is the easiest thing to do because that is the most flexible thing, but you have made it like a concrete block.

What do you want to use your head for just headbutting Music? You must keep this as flexible as possible.

Isn’t it hello?

You have made this into a concrete block.

What is the intention that’s? Why, I think so many are, I mean such passionate football fans.

The only thing that you appreciate is this. That is also a good thing when it’s done well, but the head can be used for many more things, and you can do many more things only if you keep it completely fluid and flexible.

Otherwise, a concrete block is useful only for certain things, so it doesn’t matter what labels they put on you.

If you wish you can change the structure of your mind, Music, my Music, and you.