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Overcoming Attention Deficiency – ADD & ADHD | Sadhguru

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Whatever your state of mind has been from your childhood to now need not be the state of your mind for the rest of your life, find something that you’re. Passionate about. You need to develop. Some intensity of attention will naturally come from Music. The easiest thing to do is change the framework of our mind Music, see when it comes to physical body and the mind. No two human beings have come with the same capabilities: isn’t it physical or mental? What one human being […]

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One Thing You Must Do to Overcome Anxiety | Sadhguru

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if your mind took instructions from you would you create anxiety [Applause] [Music] just do the simple southern all of you you can’t do any other yoga this much you can do isn’t it [Music] you will see half your anxiety will start settling down because essentially the conflict is there are two dimensions within you [Music] if your mind took instructions from you would you create anxiety no so don’t look for answers elsewhere elsewhere elsewhere it is just that your own physiology and your psychological […]

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Think Twice Before Wearing Black Clothes – Sadhguru

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Black is one thing you should never wear. This will determine the way your energy functions and the psychological stability you have within you. Adiyogi is known in many ways but one dimension of him is, that he is a vairagi or a bhairagi as it’s called. Raag means color, and vairag means to go beyond that which is color because color as we know it, color as our visual apparatus knows it, is only a certain breakdown of the white light. Something looks red not because […]

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Spirituality Is Not For You, If You Are Like This | Sadhguru #shorts

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Sadhguru: So, the spiritual process is not for the dead or the dying. It’s for those who are alive and who want to become fully alive, absolutely alive, to be alive in all dimensions of who you are. If this doesn’t happen, life will torture you in so many ways. It doesn’t matter what you fix — it doesn’t matter if you fix up your finances, it doesn’t matter if you have ensured relationships around you (Laughs), ensured relationships are always tortured anyway (Laughs). Whatever you fix […]

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Remind Yourself This One Thing Every Hour #shorts

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Sadhguru, What is the biggest thing in your life? You’re alive right now, So you’re still on tomorrow morning, just one smile, Wow, 8, o’clock in the morning, Wow 8, o’clock still alive. Few laugh Every hour. Just do this exercise. Okay, Every hour just remind yourself to check On it. Please understand this: if you think about God, you will become hallucinatory Only when you are conscious of your mortality. Will you want to truly know the nature of this […]

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