I found myself in a place where I was highly stressed. I was anxious I was overwhelmed. I was biting the head off my husband. I thought he was going to leave me and go find a nice barista. I was a mess. I’m not going to cry no crying. I was in a mess and it felt horrible, And maybe you know what I’m talking about And I never want to go back there again and I don’t want people to have to live there because […]
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Hi, I’m Lynette from PanicAttackRecovery.com We’re a collaboration of former, sufferers, helping people deal with stress, anxiety panic attacks, and agoraphobia However our information can, be helpful for anyone wishing. To improve the quality of their life If they, are experiencing symptoms that, you feel could. It’s a heart attack. You should seek medical assistance to check this out Do t diagnose without a physician, Dr Una McCann, Professor of Psychiatry and Behavioral Sciences, Johns Hopkins School of Medicine states, that the following Panic attacks and heart […]
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(bright music) – [Lily] Hi, Psych2Goers, and welcome back to another video. Thank you so much for your love and support, enabling us to make yet another exploration into everyday psychology and mental health. So let’s begin. When you think of schizophrenia, what comes to mind? Does having multiple or split personalities make a schizophrenic? The Diagnostic and Statistical Manual of Psychiatric Disorders, also known as DSM-5, defines schizophrenia as a mental disorder consisting of a constellation of symptoms such as delusions, hallucinations, disorganized thinking, and abnormal […]
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I will show you how you can reverse a panic attack uh. You know and pack answers right here, racing and you’re having all the other symptoms that you have with an attack and you want to alleviate the symptoms. So what we’re. First, going to do, we’re going to talk about what, in a nutshell, happens during a panic attack, and at that point will switch gears once we finish talking about that and discuss how you can use that knowledge to your advantage. So let’s […]
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In this video, we will be discussing a relatively new type of. The treatment you may consider trying if you suffer from anxiety ADHD or experience other persistent emotional struggles, Hi I’m Lynette, from PanicAttackRecovery com We’re a collaboration, of former, sufferers. Helping people: with panic: attacks – and stress. Anxiety, depression, and ADHD Today we want to discuss Internal Family Systems, Therapy or IFS, and how it can be helpful, for you, IFS, is a treatment created by Dr Richard Schwartz. According to the website of […]
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Hello, welcome to Mind Matters with Dr. Ogochukwu Ojiaku. In the last series of anxiety disorders, we discussed Social Anxiety, its presentation, diagnostic criteria, clinical management, and comorbidities If you have not watched the 1st, 2nd, 3rd, 4th, and the 5th series already, please endeavor to do so, in other to better understand our final series on anxiety disorders. Today, we will be discussing Specific Phobias formerly known as Simple Phobia Specific phobia is a lasting unreasonable fear caused by the thought or presence of an object […]
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Presenter, Have you ever experienced physical symptoms and not known why It could be that you’re experiencing anxiety without realizing it. So what exactly is anxiety Experiencing occasional moments of anxiety is normal, such as when facing a problem at work or before taking an exam where you may feel your heart beating, rapidly sweaty palms, or nausea, But these symptoms of nervousness dissolve over time. While you may have experienced these symptoms at some point, anxiety is more than temporary, worrying or stress, Worries, and stress […]
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[Upbeat Music] Hey Psych2Goers, have you ever thought about joining our team of animators or writers? Or perhaps you want to start an animation channel of your own? Are you looking through as many YouTube channels as you could for tutorials and tips, but wasting a lot of time on some not-so-helpful ones? Skillshare is a great place where you can learn new things with their online classes, and they have animation courses as well! Click the link in the description below to get your free trial […]
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When we experience anxiety our body goes into a fight or flight. Mode releases stress hormones like cortisol and adrenaline. These hormones can affect the digestive system leading to symptoms like nausea, stomach pain or even vomiting. Anxiety-induced nausea is a real physiological response, so you’re not making it up during an anxiety episode. The sympathetic branch of the autonomic nervous system becomes overactive, impacting digestion and causing a pervasive sense of queasiness. During moments of anxiety, the Sy athetic Branch becomes overactive triggering a Cascade of […]
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Hello Psych2Goers We want to say thank you for all the support you’ve given us over the last few years It’s truly amazing to know how big of a community we have built around mental health advocacy and awareness We are proud of that, and we’ll love to continue to serve where possible Today’s topic is on the difference between anxiety and panic disorder. If you are struggling to know the difference, then this topic is for you Although it can be distracting and distressing, anxiety is […]
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