if your mind took instructions from you would you create anxiety [Applause] [Music] just do the simple southern all of you you can’t do any other yoga this much you can do isn’t it [Music] you will see half your anxiety will start settling down because essentially the conflict is there are two dimensions within you [Music] if your mind took instructions from you would you create anxiety no so don’t look for answers elsewhere elsewhere elsewhere it is just that your own physiology and your psychological […]

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