6 Physical Symptoms that Might Be Anxiety

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6 Physical Symptoms that Might Be Anxiety

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Presenter, Have you ever experienced physical symptoms and not known why It could be that you’re experiencing anxiety without realizing it. So what exactly is anxiety Experiencing occasional moments of anxiety is normal, such as when facing a problem at work or before taking an exam where you may feel your heart beating, rapidly sweaty palms, or nausea, But these symptoms of nervousness dissolve over time. While you may have experienced these symptoms at some point, anxiety is more than temporary, worrying or stress, Worries, and stress […]

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Dating With Anxiety: 8 Struggles

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(lively music) (dinging) – [Narrator] Hi, Psych2Goers and welcome back to another video. Thank you so much for all the love and support you’ve given us, enabling us to venture further into everyday psychology. So let’s begin. Awkward silences, clumsy stumbles, and even mistaken names. Sound familiar? They’re all part of dating, whether you have anxiety or not. The true difference comes before and after the hiccup. Did you spend all day practicing what you would say? Are you going to come back to this small moment […]

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10 Ways to Treat Anxiety Naturally and WITHOUT Medications!

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Are you suffering from chronic stress and anxiety? And are you looking for ways to deal with that without reaching for medication or maybe you are on medication but are looking for things to do that can help control it better without having to adjust your medication? If so then this video is for you. Keep watching to learn of some simple things you can do right now to help with your anxiety Hi there, I m Dr. Erik Richardson a board-certified Family Practice physician. I d […]

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